Box-a-Cise

Added by Ben Hodkinson on 10/02/2011

Boxing based fitness class incorporating all elements of the sport without the contact. Footwork,Skipping,Bag Work, Pad work and circuits make this the complete workout as recently recognised by the fitness industry! Taught by a Box-a-cise National Trainer Ben Hodkinson, this is the longest running boxing class in Altrincham/Hale area. Mondays 8-9pm at St Peters Assembley Rooms, Cecil Road, Hale, Cheshire